ONLINE THERAPY

MODALITIES

  • Acceptance and Commitment (ACT)

  • Cognitive Behavioural (CBT)

  • Emotion Focused

  • Humanistic

  • Integrative

  • Mindfulness-Based (MBCT)

  • Narrative

  • Psychodynamic

  • Trauma Informed 

INDIVIDUAL THERAPY

If you’re looking for quality individual therapy sessions with a certified therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. 

FOR THOSE EXPERIENCING:

  • Anxiety 

  • Codependency

  • Depression

  • Emotional Disturbances

  • Grief

  • Life Transitions 

  • Suicidal Ideation 

  • Trauma & PTSD